DPP Center is open Monday – Friday
Monday & Wednesday 10:30am – 6:30pm
Tuesday, Thursday & Friday 9am – 5pm

The Fitness Center has a variety of workout equipment; 2 elliptical, 2 stationary bikes, 2 treadmills, free weights and a universal machine.

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Please click the links below for program materials from the diabetes prevention program:

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25 Healthy Snacks

* low-fat cottage & fruit * 1/2 grapefruit * graham crackers * baked bagel chips * air-popped popcorn * cantaloupe * low-fat mozzarella string cheese*baked sweet potato strips * frozen fruit bars * pretzels * natural peanut butter on celery * apple butter on toast * raw trail mix (1 oz) * berries & plain yogurt * baked potato with low-fat cottage cheese * unsweetened applesauce * dried fruit * raw vegetables & low-fat dip * rice cakes * orange * banana * frozen grapes * carrot * apple * fruit salad